Important Knowledge About Sleep Apnea California

By Robert Powell


Let's start with trying to understand what sleep disorder is. This is basically an illness, a sleeping disorder. A person suffering from this condition has breathing problems whilst sleeping and cannot breathe consistently, having pauses between intervals of breathing. This disorder has three different kinds; central apnea, obstructive apnea and mixed sleep apnea California. The following article will discuss all one needs to know about apnea.

Let's start with explaining obstructive apnea as it is the most common type of apnea. This type of disorder occurs when the air inflow is blocked (or as the name suggests obstructed). This obstruction is the reason that some people snore. The reason for this obstruction is the relaxation of the muscles, which is a natural phenomenon, and since the muscles tone of obese people is very low they are the ones who usually snore more and suffer from obstructive disorder. Other than obese people this is common in smokers and elderly people.

The second kind, central apnea, happens when your brain fails to send the proper signals to continue your breathing. You might think that breathing is automatic, but it really depends on your, telling you to. This kind of condition, as well as the obstructive kind, is best diagnosed by undergoing a sleep study.

During the study, you will be hooked up to several machines during a night's rest. What the doctor is looking for are changes in your brain activity, any movements you make during rest, your heart rate and your breathing patterns, in order to determine whether you have the condition or not.

Treatment for this condition is quite simple. Both types can be effectively managed through home therapy using a CPAP mask to ensure that you get the proper amount of oxygen during rest. This should eliminate the headaches and fatigue you were feeling before the treatment. For mild cases, lifestyle changes can help. Simple measures such as losing weight or changing your resting habits will improve your rest.

Because losing sleep can affect your overall health, over time, ignoring this condition can seriously weaken the body. Not getting the right amount of oxygen during rest decreases the amount of oxygen in the blood, while allowing the amount of carbon dioxide to increase.

Like any other kind of illness, this condition is not a very good thing to be suffering from. This is not restricted to any group of people; anyone can suffer from this condition. People suffering from it are usually tired all the time and if this is not treated it builds up with time.

Then, of course, there are more serious issues such as the lack of proper breathing may result in a stroke, a heart attack or a cardiac arrest in the middle of one's sleep. Therefore it is not something to be ignored. Hence above mentioned are the basic things about this condition that the people need to know about so that they can get themselves treated.




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