The complex anatomical structure of the knee can make it vulnerable to injury. There are three bones, three compartments, menisci, ligaments, cartilage, muscles and tendons. It can be the result of a car accident or sports injury as a San Antonio Chiropractic clinic can confirm.
The fact that your knee must bear the full weight of the body as you walk causes soreness to disable you. If you walk with a gait that places stress on it, pain can be the result. You may need to rest for a period of time.
A person of any age can be affected. A twist, a fall or a misstep on the stairs can each lead to a sore knee. Someone who exercises and strengthens the adjacent muscles is less likely to suffer harm.
The first time you visit the office of a chiropractor, your condition will be assessed. The goal is to figure out the reason you are having pain. You will be asked a series of questions and your medical history will be looked at.
A physical examination of the knee, hip, spine and foot will be conducted. Any abnormalities will be evaluated. This may reveal what part of the anatomy may be causing or contributing to the painful condition.
The way you walk may indicate what is wrong. The chiropractor will want to watch how you walk. If your gait is uneven that might be a contributing factor. After the assessment is finished, a plan for your care can be suggested.
Chiropractic care will facilitate improvement and a reduction in pain in many cases. A series of gentle manual adjustments can provide alleviation. The adjustments are made to the knee and sometimes the hip and lower back.
Another beneficial method of relieving pain is myofascial release, a technique that is similar to massage. It works to relax tightened muscles found in the lower back and hip in addition to those surrounding the knee. As flexibility is increased, the intensity of pain is decreased.
The fact that your knee must bear the full weight of the body as you walk causes soreness to disable you. If you walk with a gait that places stress on it, pain can be the result. You may need to rest for a period of time.
A person of any age can be affected. A twist, a fall or a misstep on the stairs can each lead to a sore knee. Someone who exercises and strengthens the adjacent muscles is less likely to suffer harm.
The first time you visit the office of a chiropractor, your condition will be assessed. The goal is to figure out the reason you are having pain. You will be asked a series of questions and your medical history will be looked at.
A physical examination of the knee, hip, spine and foot will be conducted. Any abnormalities will be evaluated. This may reveal what part of the anatomy may be causing or contributing to the painful condition.
The way you walk may indicate what is wrong. The chiropractor will want to watch how you walk. If your gait is uneven that might be a contributing factor. After the assessment is finished, a plan for your care can be suggested.
Chiropractic care will facilitate improvement and a reduction in pain in many cases. A series of gentle manual adjustments can provide alleviation. The adjustments are made to the knee and sometimes the hip and lower back.
Another beneficial method of relieving pain is myofascial release, a technique that is similar to massage. It works to relax tightened muscles found in the lower back and hip in addition to those surrounding the knee. As flexibility is increased, the intensity of pain is decreased.
About the Author:
Chiropractic care relieves knee and shin pain the natural way. Visit this link for more information about an experienced San Antonio chiropractic doctor at http://www.franklinchiropractic.com now.
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