Learning About Different Anxiety Treatment Santa Monica CA

By Ida Dorsey


Many people suffer from anxiety disorders. This is any type of disorder in which a person experiences irrational fears accompanied by physical symptoms. If you or someone close to you suffers from a disorder like this, there are many steps you can take to receive anxiety treatment Santa Monica CA.

Phobias are the largest category of these disorders. This includes cases in which excessive fear is triggered by particular situations or things. Many people have phobias about different things, such as spiders, enclosed spaces or heights. People who suffer from phobias normally believe that terrible things will happen if they encounter the thing they are afraid of. In most cases this fear is not proportional to the real danger of the object or situation.

Obsessive compulsive disorder is another type of disorder in which sufferers have repetitive obsessions with doing certain things. This often involves certain ritualistic behavior such as counting or hand-washing frequently. About three percent of all people worldwide are believed to suffer from some form of OCD. It is believed that many OCD people have irrational superstitions which lead to this compulsive behavior.

Post-traumatic stress disorder is a disorder arising from traumatic experience suffered by the victim. This normally develops when a person is in an extreme situation and is struggling to cope with emotional trauma. It is common to find PTSD in war vets, rape victims, and those who have suffered bad accidents. People with post-traumatic stress disorder often experience flashbacks, anger and depression.

These disorders can sometimes be caused by drug and alcohol abuse. Caffeine can also be a trigger for disorder symptoms and panic attacks, depending on the sensitivity of the person suffering from it. In many cases, a person can suffer symptoms when they are in a withdrawal phase. This can be difficult when they are trying to stop using the very substance which is triggering their disorder in the first place.

There are many different treatment options available for those who suffer from these types of disorders. Many doctors will recommend lifestyle changes, medications and therapy to treat the disorder. In general, doctors will only use medication as a final step if other treatment options are ineffective. Cognitive behavioral therapy has been effective for some patients with these disorders. This therapy focuses on changing the behaviors that can trigger anxiety symptoms. It also aims to re-focus the way the person thinks so that their thoughts are more positive and they feel more self-controlled. It is a method of re-training the mind so that fear is less prevalent.

If medications are used for the patient, they will typically only be used for the short-term, since there is a risk of dependence. Some of these drugs are a form of antidepressant to control systems and relieve tension in the patient. These medications also have various side effects, which may be more prominent in older patients. Typical side effects include nausea, headaches and sleep problems.

If you suffer from any of these anxiety disorders, it is important to see your doctor as soon as possible for treatment and advice. Do not wait until the disorder controls your life. Your doctor may suggest therapy or medication to control the symptoms and help you to modify your thinking.




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