India and Indonesia has considered the turmeric plant a vital part of their cuisine, especially in the making of curry-based dishes. Besides this, the plant also offers significant health benefits, particularly when its root is extracted to produce curcumin. Curcumin is the key ingredient in turmeric extract capsules and it is said to have anti-inflammatory, anti-bacterial, anti-viral, and anti-cancer properties.
According to statistics, people from India have lower rates of Alzheimer's disease and this could mainly be attributed to their frequent consumption of curcumin that comes from their curry-based dishes. The average person there consumes 2 grams of turmeric and this equates to about 100mg of curcumin. The accumulation of the protein amyloid causes Alzheimer's and the extract helps prevent this from occurring.
The anti-cancer properties of curcumin are nothing short of amazing, especially on people with skin, breast, colon, and prostate cancer. Healthy patients can also have a smaller chance of developing these cancers. The good news is that there are several antioxidants present in turmeric extract capsules that help to thwart the threat of cancer-causing free radicals in the body.
The antioxidants in turmeric extract capsules should be able to prevent cancer cells from proliferating to other nearby areas of the body. Another occurrence that it can prevent is angiogenesis - the process where new blood vessels grow in cancerous tumors. By stopping angiogenesis at its tracks, cancerous tumors won't be able to grow larger and should be easier to treat.
People who suffer from arthritis can benefit greatly by incorporating turmeric extract capsules in their diet. The pain associated with arthritis is caused by the enzyme called cyclooxygenase-2 or COX-2. Curcumin acts against COX-2 while also stimulating the adrenal glands so that inflammation-fighthing cortisone can be produced. This makes it a better alternative to pharmaceutical NSAID's in managing arthritis pain.
Gallstones can also be a very painful condition to have, but turmeric curcumin has the capability to dissolve a significant percentage of these stones by making bile more soluble. Gallstones usually form when bile hardens as a result of the liver or gallbladder being overwhelmed. Studies show that as much as 80% of stones can be dissolved and also prevent its re-occurrence.
Since turmeric has been used traditionally for the treatment of wounds, turmeric extract capsules can also be effective in tissue repair and wound healing. The volatile oils in curcumin fights against bacteria in order to fight prevent wounds from getting infected. According to recently conducted studies, curcumin can help reduce the time it takes for wounds to heal.
You should be able to purchase turmeric extract capsules that are of high quality as long as you stick with reputable manufacturers. Many products available in the market today have around 500mg of turmeric root extract, while some can go as high as 800mg. It would be best for pregnant women to stay clear from this product while those with major health concerns should consult their physicians first.
According to statistics, people from India have lower rates of Alzheimer's disease and this could mainly be attributed to their frequent consumption of curcumin that comes from their curry-based dishes. The average person there consumes 2 grams of turmeric and this equates to about 100mg of curcumin. The accumulation of the protein amyloid causes Alzheimer's and the extract helps prevent this from occurring.
The anti-cancer properties of curcumin are nothing short of amazing, especially on people with skin, breast, colon, and prostate cancer. Healthy patients can also have a smaller chance of developing these cancers. The good news is that there are several antioxidants present in turmeric extract capsules that help to thwart the threat of cancer-causing free radicals in the body.
The antioxidants in turmeric extract capsules should be able to prevent cancer cells from proliferating to other nearby areas of the body. Another occurrence that it can prevent is angiogenesis - the process where new blood vessels grow in cancerous tumors. By stopping angiogenesis at its tracks, cancerous tumors won't be able to grow larger and should be easier to treat.
People who suffer from arthritis can benefit greatly by incorporating turmeric extract capsules in their diet. The pain associated with arthritis is caused by the enzyme called cyclooxygenase-2 or COX-2. Curcumin acts against COX-2 while also stimulating the adrenal glands so that inflammation-fighthing cortisone can be produced. This makes it a better alternative to pharmaceutical NSAID's in managing arthritis pain.
Gallstones can also be a very painful condition to have, but turmeric curcumin has the capability to dissolve a significant percentage of these stones by making bile more soluble. Gallstones usually form when bile hardens as a result of the liver or gallbladder being overwhelmed. Studies show that as much as 80% of stones can be dissolved and also prevent its re-occurrence.
Since turmeric has been used traditionally for the treatment of wounds, turmeric extract capsules can also be effective in tissue repair and wound healing. The volatile oils in curcumin fights against bacteria in order to fight prevent wounds from getting infected. According to recently conducted studies, curcumin can help reduce the time it takes for wounds to heal.
You should be able to purchase turmeric extract capsules that are of high quality as long as you stick with reputable manufacturers. Many products available in the market today have around 500mg of turmeric root extract, while some can go as high as 800mg. It would be best for pregnant women to stay clear from this product while those with major health concerns should consult their physicians first.
About the Author:
Taking care of your cardiovascular health includes eating a diet low in fat and having proper exercise. Are you aware that turmeric curcumin extract can be a big help as well? Drop by http://www.amazon.com/Premium-Turmeric-Curcumin-Capsules-Nutrizap/dp/B00FCGF6C4 to find out more on how the curcumin in turmeric can provide you with a better cardiovascular health.
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