There are many different teeth whitening methods. Some show results, but others are scams. Be sure that your chosen method is one that you have researched. Home remedies may have negative side effects, and some commercial products are less effective than they claim. The tips in this article will provide you with reliable ways of whitening your teeth.
Habitual and long-term consumers of red wine are at higher risk of having stained and discolored teeth. The enamel absorbs the dark colors of this beverage, making your teeth darker. The only way to avoid discolored teeth from red wine is to stop drinking it, or at the very least, reduce the amount you consume.
Once the teeth whitening has been done, do not drink anything other than clear liquids for a minimum of three days. Your teeth are especially susceptible to the absorption of color from fruits and dark colored beverages during this time.
Eliminate all types of beverages that can potentially do harm to the surface of your teeth. These types of drinks include coke, coffee and black tea. If you must consume these drinks, it's a good idea to sip some water while you drink them.
Do not believe the hype when a toothpaste claims whitening power. While they may help or maintain your teeth, you will also need to incorporate other methods of teeth whitening. While many of them are ineffective, the best toothpastes have baking soda in them.
Use an all-natural toothpaste made from fresh strawberries. Strawberries have been shown to whiten teeth. To mix up some paste for yourself, stir a fourth of a cup of water with one half cup baking soda, then add three mashed strawberries to the mix.
Avoid using store bought, mass marketed mouthwashes; especially the ones that have color added. Avoid mouth washes that contain chemicals that may stain your teeth. Many people feel that the alcohol contained in many of these mouthwashes can be potentially damaging to the rest of your mouth and can be problematic for alcoholics as it is absorbed into the system.
Oranges and other citrus-based fruits should be avoided if you want to keep the sparkle in your smile. You should also avoid drinking the juices of these fruits. The acids contained are terrible for the outer layer of your teeth and weaken their defenses. Also, it has been proven that this type of fruit and juice increases the chance for acid reflux if consumed before bed, which in turn also affects your smile. Therefore, try to especially avoid these foods and juices at night.
One important way to keep your teeth white is with regular professional cleanings. Your dentist is right when he insists on the need for your teeth to be cleaned regularly. Cleaning whitens your teeth by removing plaque and stains. Dental cleanings should be on your schedule semiannually.
Teeth whitening doesn't have to be expensive or time consuming. There are a lot of different approaches, and you can find one to fit your time and budget. If you use the tips in the above paragraphs, you can have a beautiful, white smile without visiting the dentist.
Habitual and long-term consumers of red wine are at higher risk of having stained and discolored teeth. The enamel absorbs the dark colors of this beverage, making your teeth darker. The only way to avoid discolored teeth from red wine is to stop drinking it, or at the very least, reduce the amount you consume.
Once the teeth whitening has been done, do not drink anything other than clear liquids for a minimum of three days. Your teeth are especially susceptible to the absorption of color from fruits and dark colored beverages during this time.
Eliminate all types of beverages that can potentially do harm to the surface of your teeth. These types of drinks include coke, coffee and black tea. If you must consume these drinks, it's a good idea to sip some water while you drink them.
Do not believe the hype when a toothpaste claims whitening power. While they may help or maintain your teeth, you will also need to incorporate other methods of teeth whitening. While many of them are ineffective, the best toothpastes have baking soda in them.
Use an all-natural toothpaste made from fresh strawberries. Strawberries have been shown to whiten teeth. To mix up some paste for yourself, stir a fourth of a cup of water with one half cup baking soda, then add three mashed strawberries to the mix.
Avoid using store bought, mass marketed mouthwashes; especially the ones that have color added. Avoid mouth washes that contain chemicals that may stain your teeth. Many people feel that the alcohol contained in many of these mouthwashes can be potentially damaging to the rest of your mouth and can be problematic for alcoholics as it is absorbed into the system.
Oranges and other citrus-based fruits should be avoided if you want to keep the sparkle in your smile. You should also avoid drinking the juices of these fruits. The acids contained are terrible for the outer layer of your teeth and weaken their defenses. Also, it has been proven that this type of fruit and juice increases the chance for acid reflux if consumed before bed, which in turn also affects your smile. Therefore, try to especially avoid these foods and juices at night.
One important way to keep your teeth white is with regular professional cleanings. Your dentist is right when he insists on the need for your teeth to be cleaned regularly. Cleaning whitens your teeth by removing plaque and stains. Dental cleanings should be on your schedule semiannually.
Teeth whitening doesn't have to be expensive or time consuming. There are a lot of different approaches, and you can find one to fit your time and budget. If you use the tips in the above paragraphs, you can have a beautiful, white smile without visiting the dentist.
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