Steering Clear Of Pharmacological Solutions By Opting To Overcome Anxiety Online

By Sandra Jones


Mental health authorities say that almost 40 million people in the US suffer from anxiety. It's for this reason exactly why pharmacological companies are raking in billions in revenues yearly. However, many with the mental illness are wary of taking medications because of the associated side effects. Some of these drugs are also notorious for being highly addictive. That is why a lot simply choose to overcome anxiety online in order to spare themselves from the various negative aspects of medications.

Some commonly prescribed medications by mental health authorities are called selective serotonin reuptake inhibitors or SSRIs. These drugs are primarily meant for individuals who are suffering from major depression. However, SSRIs are also often prescribed for treating a variety of other forms of mental illnesses.

Mental health authorities say that SSRIs provide results by considerably boosting the brain's serotonin levels. The role of this chemical is the facilitation of the transmission of signals between brain cells. Serotonin, by the way, is just one of the many happy hormones that help regulate the mood.

While it's true that SSRIs are very good at making sure that the brain has plenty of serotonin, these medications are known to cause a variety of unfavorable side effects. Some commonly reported ones are nausea, dizziness, drowsiness, diarrhea and mouth dryness. SSRIs are also known to trigger insomnia in some, which is something that can definitely cause exacerbation of various mental illnesses.

SSRIs are also known to aggravate the symptoms of anxiety. This is most especially true during the first few weeks or months of taking them. It's not unlikely for someone who has just started taking SSRIs to experience increased nervousness or agitation. Panic attacks may also become very common in those who tend to encounter them.

Commonly, there are other medications that are prescribed with SSRIs and they're referred to as benzodiazepines. These pharmacological products provide sedation, thus helping to counter the many negative effects of SSRIs. According to statistics, benzodiazepines are some of the most widely proscribed medications in the US.

One very important thing one must know about benzodiazepines is that they are considered as controlled substances. It's for the fact that they are highly addictive. Quitting them can be extremely challenging due to the many associated withdrawal symptoms. Increased nervousness, confusion, trouble with concentrating, headaches, sleep disturbances, hand tremors, heart palpitations and muscular pain are just some of the known withdrawal symptoms. Because of this, many have a hard time ditching benzodiazepines.

Fortunately, someone who is suffering from anxiety doesn't necessarily have to opt for pharmacological treatments such as the intake of SSRIs and benzodiazepines just to overcome the said form of mental illness. The truth is mental health authorities themselves agree that counseling or therapy can provide impressive results. Such approach is ideal for those who do not wish to take medications and experience all sorts of adverse side effects and withdrawal symptoms. These days, something as simple as logging on the web makes it possible for someone who has a mental illness to get in touch with a counselor or therapist.




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