Karate is a form of martial art that has its origin in the islands of Japan called Ryukyu. At the time of its development, the developers combined different combat methods to come up with a specific system of fighting that was later called karate. Other versions of the art were also developed in China, UK, US, and other states around the same time. That is the origin of classification of styles in this art as either western or eastern.
Many facilities worldwide train this martial art to students. This is as a result of fast spreading of the discipline from its place of origin. To get professional classes in karate Portland Oregon offers the best locations one should go to. In Portland, karate is taught as a striking art by coaches. Major techniques taught include elbow strikes, kicking, open hand styles, punching, and knee strikes. Other variation teach vital point strikes, restraints, grappling, throws, and locks. The term karateka refers to practitioners of the discipline.
Currently, there are many different reasons for which people engage in martial arts. The reasons vary from gaining important self defense skills to maintenance of proper emotional, mental, and physical health . Stress can be highly reduced by taking classes in this martial art hence, assisting in achieving healthy lifestyles. Stress gained during the day is normally relieved by taking evening classes. This prepares participants for a new day while relaxing and strengthening their bodies and minds.
In terms of self defense, karatekas are taught basic skills of defending oneself against attackers. The skills range from attacking, defending, and fleeing. A simple strike can give one enough time to flee away from an attacker or to seek for help from the police or other members of the public. The US military is currently training its soldiers in martial arts to allow them to defend themselves against unarmed but hostile members of public during riots.
Some people consider the game a hobby for passing their free time. Hobbyists take classes primarily as a way of spending free time and may not gain any major skills or advance in rank. People with weight issues also find the game important in shedding off a few pounds because of nature of exercises people participate in. The exercises focus on weight loss and gaining of endurance and flexibility.
This art is also a highly competitive sport which allows participants to take part in Olympics. Participants in Olympic and other games train in the use of stone, metallic, and wooden weapons such as sticks and swords. Flexibility, anaerobic and aerobic exercises, agility, and power are the emphasis of competitive sport. Exercises entailed seek to enhance muscle coordination, speed, stamina, and strength. In high levels of the sport, participants make full contact during games while in lower levels, only partial or no contact is allowed.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
The sport also has ranks normally marked by belts. The belts are colored differently to show the rank of the karateka. The highest rank is normally the black belt. Holders of black belt are considered highly trained and have mastered all advanced skills of the game.
Many facilities worldwide train this martial art to students. This is as a result of fast spreading of the discipline from its place of origin. To get professional classes in karate Portland Oregon offers the best locations one should go to. In Portland, karate is taught as a striking art by coaches. Major techniques taught include elbow strikes, kicking, open hand styles, punching, and knee strikes. Other variation teach vital point strikes, restraints, grappling, throws, and locks. The term karateka refers to practitioners of the discipline.
Currently, there are many different reasons for which people engage in martial arts. The reasons vary from gaining important self defense skills to maintenance of proper emotional, mental, and physical health . Stress can be highly reduced by taking classes in this martial art hence, assisting in achieving healthy lifestyles. Stress gained during the day is normally relieved by taking evening classes. This prepares participants for a new day while relaxing and strengthening their bodies and minds.
In terms of self defense, karatekas are taught basic skills of defending oneself against attackers. The skills range from attacking, defending, and fleeing. A simple strike can give one enough time to flee away from an attacker or to seek for help from the police or other members of the public. The US military is currently training its soldiers in martial arts to allow them to defend themselves against unarmed but hostile members of public during riots.
Some people consider the game a hobby for passing their free time. Hobbyists take classes primarily as a way of spending free time and may not gain any major skills or advance in rank. People with weight issues also find the game important in shedding off a few pounds because of nature of exercises people participate in. The exercises focus on weight loss and gaining of endurance and flexibility.
This art is also a highly competitive sport which allows participants to take part in Olympics. Participants in Olympic and other games train in the use of stone, metallic, and wooden weapons such as sticks and swords. Flexibility, anaerobic and aerobic exercises, agility, and power are the emphasis of competitive sport. Exercises entailed seek to enhance muscle coordination, speed, stamina, and strength. In high levels of the sport, participants make full contact during games while in lower levels, only partial or no contact is allowed.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
The sport also has ranks normally marked by belts. The belts are colored differently to show the rank of the karateka. The highest rank is normally the black belt. Holders of black belt are considered highly trained and have mastered all advanced skills of the game.
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