What are some of the most common reasons why people take to sports drinks as opposed to water? Not only do they have taste but the truth of the matter is that with such components as electrolytes and carbohydrates, being refueled is not exactly the most difficult endeavor. However, there are concerns to consider with sports drinks and those in Staten Island pediatrics will be able to tell you the same. In order to have a better idea of what these drinks entail, read on.
Medical News Today posted an article that talked about the unhealthy habits that could be correlated to the consumption of sports drinks. In order for a study to be done, research data was gathered by a total of 2,793 students across 20 campuses in Minneapolis. While the sports drinks consumed was just one of the ideas covered, there was also attention brought to the time of television watched, video games played, and other aspects. Staten Island pediatrics, in addition to other medical specialists, can tell you that health possesses various triggers.
After the study concluded, it was found that boys who took part in sports drink consumption were also those who spent 4 hours each week playing games and an additional hour watching TV. Even more noteworthy, though, is that these adolescents were not only linked to higher sugar amounts but greater rates of smoking. It's understandable that athletes rely on sports drinks because of their refreshing qualities. With that said, there are better alternatives to turn to.
Perhaps the best example - and medical authorities like GPM Pediatrics will be able to support this point - is water. Staten Island pediatrics understand the importance of water and how it is safer by comparison to the most common sports drinks. It can be argued that these drinks can hydrate the body but apart from that, there isn't much to be said about their nutritional value. It's not like they aid the body with added vitamins and nutrients, so there's no point to choose other options over water.
Even if you are someone who spends ample time in the field of athletics, there are far better options to keep you going than sports drinks. While water may be seen as the most typical option, it is commonly viewed as one of the best. It is worth noting that since more than half of the human body is made up on water, this type of beverage should be a given. In order to maintain a strong level of health in the long term, it's hard to deny the impact that water can have.
Medical News Today posted an article that talked about the unhealthy habits that could be correlated to the consumption of sports drinks. In order for a study to be done, research data was gathered by a total of 2,793 students across 20 campuses in Minneapolis. While the sports drinks consumed was just one of the ideas covered, there was also attention brought to the time of television watched, video games played, and other aspects. Staten Island pediatrics, in addition to other medical specialists, can tell you that health possesses various triggers.
After the study concluded, it was found that boys who took part in sports drink consumption were also those who spent 4 hours each week playing games and an additional hour watching TV. Even more noteworthy, though, is that these adolescents were not only linked to higher sugar amounts but greater rates of smoking. It's understandable that athletes rely on sports drinks because of their refreshing qualities. With that said, there are better alternatives to turn to.
Perhaps the best example - and medical authorities like GPM Pediatrics will be able to support this point - is water. Staten Island pediatrics understand the importance of water and how it is safer by comparison to the most common sports drinks. It can be argued that these drinks can hydrate the body but apart from that, there isn't much to be said about their nutritional value. It's not like they aid the body with added vitamins and nutrients, so there's no point to choose other options over water.
Even if you are someone who spends ample time in the field of athletics, there are far better options to keep you going than sports drinks. While water may be seen as the most typical option, it is commonly viewed as one of the best. It is worth noting that since more than half of the human body is made up on water, this type of beverage should be a given. In order to maintain a strong level of health in the long term, it's hard to deny the impact that water can have.
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Contact GPM Pediatrics if you have any questions regarding what Staten Island pediatrics can do for your children.
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